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Image by Jeffrey Hamilton


I help people find the peace, inner resources, and tools they need to live happier and more fulfilling lives.

  • You may be seeking support coping with a difficult time in your life, adjusting to changes, healing from trauma, dealing with a difficult work situation, balancing responsibilities, or grieving a loss.

  • Do you want to create fulfilling relationships in which your needs are met?

  • Have you found that your coping strategies are not working as well as they used to?

  • Do you give so much to others that there is not enough left for you?

  • Maybe you feel limited in some way and want to break free.


You don’t have to keep struggling just to get through. You can feel empowered as you take steps to live a fuller, happier, and more intentional life; a life in which you are more the “you” that you long to be.


​Allow me to offer you a safe space to explore your struggles and assist in creating a healing path. I will listen to you and place great value on understanding your unique needs.

I know it can be difficult to find the right therapist. I strive to be culturally sensitive and individualize your therapy to meet your unique needs. 


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